CLASSES

Our Training Workshops

All of our programs integrate an exhaustive approach to movement performance. With intentional training focused on movement, blance and vision, you’ll experience previously unrealized progress and life-changing results.

Our workshops provide an economical option, while still allowing you direct access to your trainer for customized results.

We offer a variety of classes and workshops for you to choose from in order to best fit your schedule and needs.

Mobility Workshop

Overview

Both our Mobility Workshops and Brain Integration Workshops are designed specifically for groups that together want to benefit from Neural Performance Training  – Sports teams, employee groups, client groups of chiropracters, naturopaths, etc. 

Details

The Mobility Workshop specifically addresses motor control by learning the 3 R’s of mobility: Rehabilitation, Re-education and Restoration.

  • Reduce pain
  • Regain lost movement
  • Improve quality of life

Cost

Prices based upon the number of people and duration of workshop.

Approximately $60/person for groups of 10 or less.

For pricing and availability, please contact us directly. 

Brain Integration Workshop

Overview

Our Brain Integration Workshop is another one designed specifically for groups that together want to benefit from Neural Performance Training  – Sports teams, employee groups, client groups of chiropracters, naturopaths, etc. 

Details

This workshop focuses primarily on the way your nervous system affects your movement and physical performance. You’ll learn about the 3 tools your brain uses for orientation – Vision, Vestibular and Proprioceptive tools – and how to retrain those for optimal performance.

Cost

Prices based upon the number of people and duration of workshop.

Approximately $60/person for groups of 10 or less.

For pricing and availability, please contact us directly. 

Three Pillars Strong Class 

Overview

3 Pillars Strong is the most comprehensive offering for experiencing Neural Performance Training. Through this 12-week class, you’ll understand how movement, balance and vision work together to reduce pain, improve movement and unlock strength. 

Details

These classes last approximately 2 hrs each. 10-12 weeks of classes will be included based upon scheduling availability. Classes total 20 hours.  

Sessions are available in person or over Zoom for your convenience.

Cost

3 Pillars Class………..$500
(Includes Tracking Manual and T-shirt)

Add on sessions……..$50 / session
(up to 2)

More About 3 Pillars Strong

Learn how your brain governs everything you do; when your brain has a poor “map” of an area of your body it will put on the brakes resulting in pain, restricted movement, and weakness. Understand how Movement (motor control), Balance, and Vision work together to reduce pain, improve movement and unlock strength. The program is designed to get you results.  Because this training involves all three areas of movement and performance, your understanding of your physical limitations and abilities will go beyond what you have ever experienced. 

Move: Master your ability to fully control most joints in the body by creating better “maps.”  

Balance: Explore and improve the health of your vestibular system and watch your ability to move through the world with confidence improve.

See:  YES, it is possible to “see” better! Understand how the critical parts of your visual system can slow you down.  Improve these and open yourself to exciting new opportunities